Spirit in the City: Lauren Nixon on Creative Places and Spiritual Practice

Lauren N Nixon1
Photo courtesy of Sophie Sarkar

Lauren Nixon is a Food and Wellness Educator who guides people in cultivating spirit-filled lives through self-care practices and real, healthy food. She writes about healthy food for BlackGirlinOm. Her writing has also appeared in MindBodyGreen, Elephant Journal, Cooking Light Magazine’s Simmer, Boil Blog and others.

I spoke to Lauren during a time of exciting transition